Recovery Tips After Arthroscopic Shoulder Surgery in Delhi for Faster Healing

Shoulder pain can disturb your daily life. Even simple tasks like combing your hair, lifting your arm or sleeping comfortably can become difficult. When medicines and physiotherapy do not give relief, your doctor may suggest arthroscopy surgery in Delhi.

Shoulder arthroscopy is a modern, minimally invasive procedure. Small cuts are made and a tiny camera is inserted to see and treat the problem inside the joint. Because it is less invasive than open surgery, recovery is usually faster. However, some pain after surgery is completely normal.

If you are planning arthroscopic shoulder surgery in Delhi, it is important to understand how to manage post-operative pain properly for a smooth recovery.

Why Do You Feel Pain After Shoulder Arthroscopy?

Pain after surgery happens for natural reasons. Your body is healing and healing takes time.

Some common causes include:

• Inflammation: The tissues around the shoulder joint may swell after surgery. This swelling can cause discomfort.
• Joint movement during surgery: The shoulder joint is gently moved and repaired during the procedure. This may temporarily irritate muscles and soft tissues.
• Individual pain tolerance: Every person feels pain differently. What feels mild to one person may feel stronger to another.

Types of Pain You May Experience After Shoulder Arthroscopy Surgery

After surgery, you may feel different types of pain:

• Acute pain: Sharp pain that is stronger in the first few days.
• Dull aching pain: Mild but constant discomfort that can last for a few weeks.
• Throbbing sensation: A pulsing type of pain, often due to swelling.
• Movement-related pain: Slight pain when you start gentle exercises.

Do not ignore your pain. Always inform your doctor clearly about the type and intensity. This helps in adjusting your treatment plan.

How to Manage Pain After Arthroscopic Shoulder Surgery in Delhi?

Pain management is a combination of medicines and simple home care steps. Following your surgeon’s advice is important.

Take Medicines as Prescribed

Your doctor may prescribe:

• Pain relief medicines
• Anti-inflammatory medicines to reduce swelling

Important tips:

• Take medicines exactly as advised.
• Do not increase the dose on your own.
• Inform your doctor if you feel nausea, dizziness or any side effects.

Medicines help control pain in the early recovery phase, making it easier for you to rest and begin physiotherapy.

Use Ice Therapy

Ice is very effective in reducing swelling and pain, but never apply it directly on the skin.

• Apply an ice pack wrapped in a soft cloth.
• Keep it on the shoulder for 15 to 20 minutes.
• Repeat 3 to 4 times a day as advised.

Keep Your Arm Elevated

When resting, keep your arm slightly elevated with the help of pillows. This helps reduce swelling and improves comfort.

Wear the Sling Properly

After surgery, you may be advised to wear a sling.

• Use it as directed.
• Do not remove it without medical advice.
• It supports the shoulder and protects the repair.

Start Gentle Exercises

Complete rest for a long time can cause stiffness. Your doctor will guide you about safe movements.

Physiotherapy is very important after arthroscopy surgery in Delhi, but do it only when recommended by your surgeon or physiotherapist. It helps to:

• Improve flexibility
• Restore strength
• Prevent stiffness
• Speed up recovery

Eat Healthy and Stay Hydrated

Good nutrition helps in faster healing. Avoid smoking and alcohol, as they can delay recovery

• Eat protein-rich foods.
• Include fruits and vegetables.
• Drink enough water.

Get Proper Rest

Your body heals when you rest. Try to:

• Sleep well at night.
• Avoid sudden shoulder movements.
• Maintain a positive mindset.

When to Contact Your Doctor?

Immediately contact your doctor if you notice:

• Severe swelling
• Fever
• Redness around the surgical site
• Sudden increase in pain
• Numbness in fingers

Early medical attention prevents complications.

Why Choose Dr. Vishwadeep Sharma for Shoulder Treatment?

When it comes to shoulder problems, expertise matters. Dr. Vishwadeep Sharma is known as the best shoulder surgeon in Delhi for advanced and successful treatments.

He specializes in arthroscopic shoulder surgery in Delhi. With advanced procedures, expert diagnosis and patient-focused treatment, Dr. Sharma ensures safe surgery and smooth recovery. 

If you are suffering from persistent shoulder pain, stiffness, rotator cuff injury, dislocation or arthritis, timely consultation can prevent further damage. Consult Dr. Vishwadeep Sharma for expert care and advanced shoulder arthroscopy surgery in Delhi.

Healthy shoulders, active life. Book your consultation today!