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    Pinaak Healthcare Multispeciality Clinic
    Sector 12B, Dwarka, New Delhi, India.

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Common shoulder injuries and how to treat them

Common shoulder injuries and how to treat them May 8, 2024

Shoulder injuries are a common occurrence, affecting individuals from all walks of life. Whether you’re an athlete pushing your physical limits or an office worker hunched over a computer all day, the shoulder is a complex joint that is susceptible to various types of injuries. From rotator cuff tears to dislocated shoulders, these issues can be debilitating and impact your daily activities. Understanding the causes and treatments for these common shoulder injuries is essential in ensuring proper recovery and preventing long-term complications.

In this article, we will delve into the world of shoulder injuries, exploring the different types of problems that can arise and providing insight into effective treatment methods. Whether you’ve experienced a nagging pain in your shoulder or have recently suffered a more severe injury, arming yourself with knowledge about how to address these issues will empower you to take control of your health and well-being. Let’s unravel the complexities of common shoulder injuries together and discover ways to restore strength and function to this crucial joint.

Common Shoulder Injuries: Causes & Treatment

Let’s find out the different types of shoulder injuries, their causes and treatment options:

Rotator Cuff Tears:

  • Causes: Overuse, repetitive motions, trauma, aging, degeneration.
  • Treatment: Physical therapy, anti-inflammatory medications, corticosteroid injections, arthroscopic or open surgery for severe tears.

Shoulder Impingement Syndrome:

  • Causes: Narrowing of the space between the acromion and rotator cuff tendons, leading to friction and irritation.
  • Treatment: Rest, activity modification, physical therapy, anti-inflammatory medications, corticosteroid injections, surgery in severe cases.

Labral Tears:

  • Causes: Trauma, overuse, repetitive motions, dislocation.
  • Treatment: Physical therapy, anti-inflammatory medications, corticosteroid injections, arthroscopic surgery for repair or stabilization.

Shoulder Dislocation:

  • Causes: Trauma, falls, sports injuries, repetitive strain.
  • Treatment: Closed reduction (manipulation to realign the joint), immobilization, physical therapy, surgery for recurrent dislocations or associated injuries.

Shoulder Separation (Acromioclavicular Joint Injury):

  • Causes: Direct impact or trauma to the top of the shoulder.
  • Treatment: Rest, immobilization with a sling, ice therapy, anti-inflammatory medications, physical therapy, surgery in severe cases.

Biceps Tendonitis or Tendon Tears:

  • Causes: Overuse, repetitive motions, aging, degeneration.
  • Treatment: Rest, activity modification, ice therapy, anti-inflammatory medications, corticosteroid injections, physical therapy, surgery for severe tears.

Frozen Shoulder (Adhesive Capsulitis):

  • Causes: Inflammation and thickening of the shoulder capsule, often following injury or immobility.
  • Treatment: Physical therapy, stretching exercises, anti-inflammatory medications, corticosteroid injections, manipulation under anesthesia, arthroscopic release surgery in severe cases.

Shoulder Fractures:

  • Causes: Trauma, falls, sports injuries, osteoporosis.
  • Treatment: Immobilization with a sling or brace, pain management, physical therapy, surgery for displaced or complex fractures.

Who is the Best Orthopaedic Surgeon in Delhi for Shoulder Injuries?

Dr. Vishwadeep Sharma is widely recognized as one of the best orthopaedic surgeons in Delhi for shoulder injuries. With over 10 years of experience in the field, Dr. Vishwadeep Sharma has performed numerous successful surgeries and treatments for various shoulder conditions, earning him a stellar reputation among patients and peers alike.

Known for his precise diagnostic skills and innovative surgical techniques, Dr. Vishwadeep Sharma combines expertise with compassion to provide personalized care to each patient. His holistic approach to treatment focuses on not just addressing the injury but also ensuring long-term recovery and prevention of future issues.

Patients laud Dr. Vishwadeep Sharma for his dedication, empathy, and commitment to delivering optimal outcomes. His continued pursuit of advanced education and research makes him a sought-after specialist in the field of orthopaedic surgery in Delhi, particularly when it comes to shoulder injuries.

So if you are looking for an orthopaedic surgeon in Delhi, schedule an appointment with Dr. Vishwadeep Sharma today.

FAQs

What is shoulder impingement and how is it treated?

Shoulder impingement occurs when the rotator cuff tendons rub against the acromion bone. Treatment may involve rest, physical therapy, corticosteroid injections, or surgery in severe cases.

Can a dislocated shoulder heal on its own?

In some cases, a dislocated shoulder may heal on its own with rest and rehabilitation exercises. However, recurrent dislocations may require surgical intervention.

How long does it take to recover from a shoulder injury?

Recovery time for a shoulder injury varies depending on the severity of the injury and treatment plan. It can range from a few weeks to several months.

Are there any preventive measures to avoid shoulder injuries?

To prevent shoulder injuries, it’s important to practice good posture, strengthen the muscles surrounding the shoulders through exercise, and avoid overuse or repetitive movements.

Can I continue to exercise with a shoulder injury?

Depending on the type and severity of your shoulder injury, you may need to modify your exercise routine or avoid certain activities until you have fully recovered.

When should I seek medical attention for my shoulder injury?

If you experience persistent pain, swelling, limited range of motion, or difficulty using your arm after injuring your shoulder, it is advisable to seek medical attention for proper diagnosis and treatment.


Categories: Shoulder Injuries


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